découvrez les principales sources de stress dans nos vies et comprenez comment le travail, les relations et le quotidien influencent notre bien-être.

Society: where does the stress in our lives come from?

Avatar photoBySolène

Hi, Solène here. Stress often comes from a mix of external factors, bodily reactions, and accumulating thoughts; identifying the main trigger helps you take practical action. Work, relationships, finances, or lack of time can weigh on you, even without a dramatic event. Social pressure, uncertainty, and mental overload sometimes add a constant underlying tension. Understanding…